ଖାଲି ପେଟରେ ଏହି ସବୁ ଫଳ ଖାଇବା ଉଚିତ ନୁହେଁ

?? (Fruits) ????? ????????? ???? ??????? ??????? ? ???? ?? ???????? ??? ??????????? ????? ????????? ??? ?????? ????? ??????? ??????? ??????? ????? ???? ????? ?? ????? ?????? ??????? ?????? ????? ????? ?????? ? ??? ???? ??? ????????? ????? ???? ?????? ?????? ? ?????? ??? ??????? ?? ???? ?? ???, ?????? ????? ???? ????? ????? ?????? ??? ????? ????? ???? ?????? ? 

??? ??? ????? ???? ????? ?? ????????, ???? ???? ?????? ????? ?? ???? ?? ??????? ???? ???? ????? ????? ???? ????? ? ?????? ?????? ????? ???? ????? ???? ?? ????? ???? ??? ???? ?? ????? ???? ????? ?

????? ???? ????? ??????? ??? ??

????????? : – ??? ???? ?? ?? ?????? ??? ????? ???? ????? ????? ???? ???? ???? ??? ?????? ?  ????? ???? ????? ????????? ????? ?????? ??????????? ?????? ??? ???? ?? ?????? ????? ??????? ? ????????? ??? ??????????? ???? ?????????? ?????? ?

?????? :- ????? ???? ????? ?????? ????? ????????? ???? ??????? ???? ??????? ?????? ?  ???? ????? ???? ????? ?????? ????? ?????? ???????????? ?????? ??? ??? ? ????? ???? ????? ?????? ????? ?????? ??? ?????? ??? ?????? ? ??????? ??????????? ?????? ???? ???? ???? ???? ?????? ??????? ???????? ??????? ????????? ?

??? : ????? ???? ????? ??? ????? ????????? ???? ??????? ??????? ? ???? ????? ???? ????? ???? ????? ?????? ??? ????????? ???? ????? ?????? ?  ??????? ???? ????? ??? ????? ?????? ??? ????????? ????? ?????? ? ????? ????? ???? ????? ??? ????? ?????? ?????????? ????? ???? ??????? ?????? ?

???? : ?????? ??????? ????????? ?? ???? ??????? ?????? ? ???? ????? ????? ???? ????? ??????  ???? ??? ????? ?????? ??????? ???? ????????? ???????? ?? ????????? ? ???? ?????? ???????? ?? ???? ????? ??? ? ???????? ??? ????????? ????? ?????? ????? ?? ??? ????????? ????? ?????? ? ????? ???? ????? ???? ????? ?????? ???? ???? ????? ?????? ?

??????? :  ??????? ????? ???????? ?????? ?????? ? ???? ??? ??? ????????? ???? ????? ???????, ???? ??? ?????? ???? ???? ?????? ??? ?????? ? ???? ????????? ?????? ???????? ??? (iron) ????? ? ????? ???? ????? ??????? ????? ?????? ????? ??? ????? ?????? ???? ????????? ?

????? ???? ????? ??????? ????? ??? ??

????

???? ????? ???? ????? ????? ????? ????? ? ???? ????? ????????? ????? ?????? ? ????? ???? ????? ???? ????? ?????? ??? ??? ?????? ????? ???? ??? ?????? ???? ??????? ?

??????

???????? ???? ??????? ????? ????????? ????? ???? ????? ????? ????? ????? | ????? ??????? ? ??-???? (Tartaric acid and L-malic acid) ??? ???? ????? ? ??? ????? ??? ???????? ???????? ?????? ? ???? ???? ????? ????? ??? ?????? ????? ????? ?

????

??????? ???????? ????? ???? ????? ???? ????????? ? ?????? ???? ????? ???? ????? ????? ????? ? ???? ????? ???? ???????????? ? ???????? ???? ????? ? ???? ?????? ???? ????????? ??????? ?????? ? ???? ?????? ???? ????? ????? ????? ??? ???? ????? ????? ?

????

???? ????? ???? ????? ????? ????? ????? ? ???? ??? ??? ????? ???? ????? ???? ???????, ???? ??? ??????? ???? ??????? ? ????? ?????? ???????? ????? (uric) ???? ????????? ????? ???? ????? ??????? ???? ?????? ?

????

????? ???? ????? ?????? ???? ????? ????? ????? ? ???? ????? ???? ????? ???? ????? ?????? ??? ????????? ???????? ?????? ? ?????? ????? ? ???? ???? ????????? ???? ????? ????? ?????? ??? ???? ?????? ???? ???? ???? ??????? ???????? ?????? ?